Shakti Source Blog

Being a mother in the yoga tradition calls the union of Shiva (masculine structure & stillness) and Shakti (feminine flow & life force...

In life, even the heaviest moments can be lightened up when we decide to embrace the feeling of a fresh spring day. Let me share a story...

As the earth awakens from its winter slumber, my Ayurvedic spring cleanse has been a transformative journey—one that not only cleared the...

When life throws unexpected changes your way,instead of retreating into resentment, open the heat within.What’s your go-to self-care ritual?