I’ve walked a challenging yet transformative path—one that took me from isolation and uncertainty while living abroad to a place of deep self-rediscovery and empowerment. I know what it feels like to juggle career changes, family demands, and personal crises. I've experienced the emotional weight of relationship struggles, the exhaustion of being the family caregiver without feeling appreciated, and the physical and mental toll of perimenopause and postpartum challenges.

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My turning point came when I embraced the healing power of Ayurveda and somatic yoga. These ancient and modern practices helped me heal my body and mind, rediscover my inner strength, and redefine my identity. With the support of these transformative tools, I not only overcame my struggles but also discovered my true purpose—to guide other women and Mamas on their own journeys to vibrant health and self-empowerment.

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Today, as a certified Somatic Yoga Life Coach and Ayurvedic Health Coach, I create safe, nurturing spaces where women can connect, share, and grow. At Shakti Source, we’re building a community—a circle of empowered Mamas coming together like branches around a strong Shakti Tree, supporting each other without judgment.

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Let’s transform our lives together. Feel free to connect and learn more about how we can thrive as empowered Mamas!