Group Somatic Workshops for Women
in Neuchâtel
Feel, Trust & Create is a 2.5-hour somatic yoga and pottery workshop inviting you to slow down, reconnect with your body, and embody trust from within. Through gentle somatic movement, intuitive clay shaping, and nourishing presence, you’ll explore what it means to listen deeply to yourself and create from that place. This is a space to soften, feel supported, and remember that your body is your guide.
This workshop is open to women of all levels; no previous yoga or pottery experience is needed. All movement is gentle and guided, and you’re invited to come just as you are — with curiosity, openness, and a willingness to listen to your body.
WHAT PEOPLE SAY
Iwona
“This workshop invited me to slow down and truly feel my body. The atmosphere felt safe, warm, and deeply nourishing. Through movement, sound, and presence, I could release what felt heavy and soften into a sense of peace. I left feeling more relaxed, grounded, and connected to myself.”
Anaig
“I arrived feeling tension and heaviness in my body, especially around my heart. Through the combination of dynamic movement and slow, soothing practices, something softened. I now feel lighter, calmer, and more at peace. The experience reminded me that slowing down can be deeply healing.”
Laura
“Being in a small group of women made me feel safe and held. The somatic yoga helped me release emotions, while the pottery allowed me to create freely, without the need to be perfect. A deep sense of pressure I had placed on myself softened, and I left with a strong inner reminder:
I am enough. I’m taking with me a feeling of lightness and the intention to return to this inner light whenever pressure builds.”
Nadine
“This workshop helped me release tension I didn’t even realise I was holding. My overthinking quieted, my body softened, and I felt more space inside. I’m taking with me the reminder that the journey doesn’t have to be a struggle — it can be a beautiful, nourishing ride.”
Dorottya
“The smooth stretching and gentle inhale–exhale practices felt deeply nourishing. The relaxing music and the small, intimate group helped me feel supported and at ease. After the workshop, negative emotions linked to disappointment and lack of respect felt far away from my body and soul. I’m carrying with me a calm, relaxed feeling and the warmth of the shared discussion during the pottery workshop. The yoga part especially touched me.”
Sarah
“I was deeply touched by the way Kasia guided us to release what felt heavy and receive without forcing. The mix of movement, silence, and ritual created a powerful yet gentle experience. I’m leaving with more acceptance, inner warmth, and trust in my body.”