Group Somatic Yoga Classes in Neuchâtel
This 6-week Somatic Yoga series is designed to help you:
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Awaken Your Inner Glow: Embrace gentle, mindful movements designed to help you tap into your innate radiance.
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Summer Energy Flow: Experience dynamic, fluid yoga flows that harmonize with the vibrant energy of summer.
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Transformative Stress Release: Let go of tension and stress, nurturing both body and mind for deep emotional healing.
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Empowering Mind-Body Connection: Cultivate awareness and balance through practices that encourage a strong, intuitive connection with yourself.
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Rejuvenation in Community: Enjoy a supportive group setting where each session refreshes your spirit and elevates your well-being.
WHAT PEOPLE SAY
SOPHIE
Kasia's somatic yoga lessons are well planned, with a good mix of dynamic and relaxing exercises, as well as invitations to express ourselves and to be creative. Kasia is very open-minded and caring. The lessons are varied with a new theme every week. The Friday lunchtime lessons are a great way to finish the week :)
FELICITY
I would highly recommend this class with Kasia, she clearly has a wealth of knowledge in the are of somatic yoga, she is extremely empathetic and caters for all levels of experience while making the class extremely harmonious. It is a joy to be present and a testament to Kasia's grounding and care for others!
LAURA
Firstly, Kasia is extremely open, welcoming, caring and attentive to all her clients. I felt very much at ease in her company and yoga classes. Secondly, although I'm an experienced yogi, I had never explored somatic yoga, so Kasia's sessions were really enriching and eye-opening. She really encouraged us to explore within; our energy, sensations, emotions, and even used tools such as flowers and food to apply different narratives to our feelings. I thoroughly enjoy her sessions and look forward to experiencing her ayuvedic cleanse. I highly recommend Kasia's services. Thank you for this journey.