Group Somatic Yoga for Women
in Neuchâtel
Somatic Yoga for Women starting 5th of September 2025
Fridays 12:00 – 13:00 | Yoga Station | Taught in English
Discover a gentle, intuitive practice designed just for women. Somatic Yoga blends slow, mindful movements with breathwork and inner awareness—freeing trapped tension and restoring balance. Each class flows with the seasons, keeping your practice fresh and responsive.
What to Expect:
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Body‑Centered Movement: Soft sequences that release tension and soothe your nervous system
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Guided Breathwork: Unlock held stress and calm your mind
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Deep Relaxation: Short, restorative rest to integrate your experience
You’ll Leave Feeling:
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More grounded and clear‑headed
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Emotionally balanced and resilient
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Deeply connected to your body’s wisdom
Whether you’re new to yoga or seeking a more intuitive, heart‑centered approach, this women‑only class offers a supportive space to listen, release, and restore.
🎟️ 10‑Entry Pass: 250 CHF (5‑month validity)
🎟️ 5‑Entry Pass: 140 CHF (3‑month validity)
🎟️ Drop‑In: 30 CHF
Join me this September 5th—reserve your mat today!
Email: kasia@shaktisource.ch | Tel : 0763477530
WHAT PEOPLE SAY
SOPHIE
Kasia's somatic yoga lessons are well planned, with a good mix of dynamic and relaxing exercises, as well as invitations to express ourselves and to be creative. Kasia is very open-minded and caring. The lessons are varied with a new theme every week. The Friday lunchtime lessons are a great way to finish the week :)
FELICITY
I would highly recommend this class with Kasia, she clearly has a wealth of knowledge in the are of somatic yoga, she is extremely empathetic and caters for all levels of experience while making the class extremely harmonious. It is a joy to be present and a testament to Kasia's grounding and care for others!
LAURA
Firstly, Kasia is extremely open, welcoming, caring and attentive to all her clients. I felt very much at ease in her company and yoga classes. Secondly, although I'm an experienced yogi, I had never explored somatic yoga, so Kasia's sessions were really enriching and eye-opening. She really encouraged us to explore within; our energy, sensations, emotions, and even used tools such as flowers and food to apply different narratives to our feelings. I thoroughly enjoy her sessions and look forward to experiencing her ayuvedic cleanse. I highly recommend Kasia's services. Thank you for this journey.