So many women move through life feeling overstimulated, disconnected, and constantly “on.”
Rooted & Radiant is an invitation to soften.
To slow down enough to hear yourself again.
Through a mindful forest immersion, gentle somatic practices, breath, silence, and sensory connection with nature, we will reconnect with grounding, spaciousness, and the quiet aliveness already living within us.
This is not about performance or fixing yourself.
It is about remembering how to belong — to yourself, to your body, and to the living world around you.
🌿 mindful forest walk
🌿 grounding somatic practices
🌿 breath & sensory awareness
🌿 guided meditation
🌿 journaling & reflection
🌿 tea break in nature
🌿 gentle ritual for the summer solstice
In Ayurveda, summer is connected to the fire element and the Pitta season — a time of energy, expansion, and outward movement.
Together, we will explore how to stay grounded, nourished, and connected to ourselves within this vibrant season.
🌿 wear comfortable clothes and closed walking shoes
🌿bring water bottle
🌿bring notebook & pen
🌿bring light blanket if desired
About this gathering
What to expect
Practical info
This is a space to breathe, reconnect, and remember the wisdom of simply being alive.
Meet Your Summer Guide
Kasia will be leading this Summer Solstice gathering.
Kasia
Creating sacred space for mothers to pause and reclaim their inner light
I will hold a space for you to set down the heavy weight of responsibilities and finally exhale.
In this grounded forest space, you can slow down, reconnect with your body, and gather your energy through soothing practices without any added agitation. Join me to recharge your spirit and reclaim your internal glow in an abundant, peaceful way this Summer Solstice.
Ground yourself.
Nourish your radiance.
Step into the fullness of summer.
Places are limited to keep this gathering intimate and nourishing.