Hi, I’m Kasia.

In the pursuit of success, I had disconnected from myself, from my body, and from what truly mattered. My life was driven by performance, pressure, and constant doing — and slowly, something in me started to break.At the same time, I deeply longed to become a mother. After years of trying, I was told that IVF might be my only option. Saying no to that path at the time felt like letting go of my last hope....

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And yet, a few months later, I became pregnant naturally.

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Motherhood changed everything —

but not in the way I imagined....

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I returned to work just four months after giving birth, trying to keep up with the same pace and expectations while being completely exhausted, overwhelmed, and disconnected from myself.

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I felt I had no space to be a mother, a woman, or simply human.

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When my contract ended, I made a decision that felt both terrifying and necessary.

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I stepped away —

without a clear plan, without knowing what would come next

but with a deep knowing that I couldn’t continue like this.

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That was the beginning of a different journey. A journey of reconnecting with my body, understanding my needs, and learning how to listen again. I returned to yoga — not as a performance, but as a way to feel. At the same time, my body was asking for attention. I was struggling with digestion, energy, and constant imbalance. This led me to Ayurveda, where I began to understand how deeply our wellbeing is connected to how we nourish ourselves.

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For the first time, I started to support myself instead of pushing through.

 

Later, I became pregnant with my daughter at 42.

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And again, life brought me to my edge.

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Postpartum was incredibly difficult — physically, emotionally, and mentally. I was exhausted, depleted, and deeply alone, without the support I needed. It affected my relationship as well. In that state of exhaustion, I had no capacity left. I couldn’t give, I couldn’t connect — and once again, I found myself drifting away from my partner.

 

This is something many women don’t speak about, but often experience: that in times of deep transition, our relationships are also tested.

 

What followed was not a quick recovery, but a long, honest process of rebuilding.Step by step, I began to reconnect with myself — not through force, but through awareness. I learned how to listen to my body, how to regulate my energy, and how to recognize when I was pushing beyond my limits. And still, some patterns remained.

 

Until my body stopped me again.

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A spinal injury forced me into complete stillness. I couldn’t move without pain. I couldn’t override my body anymore.

 

And this time, I truly listened.

 

Through somatic work, I began to reconnect with myself on a much deeper level — not just physically, but emotionally and internally.

 

I learned how to trust my body again.

To trust what I feel.

To allow my body to guide me.

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Today, my work is rooted in everything I have lived through-

not as a concept, but as experience.

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I support women who feel lost, overwhelmed, or disconnected — especially in times of transition, motherhood, or change — to reconnect with themselves, their body, and their inner guidance.

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Because clarity doesn’t come from pushing harder.

It comes from slowing down enough to feel.