My offers
At Shakti Source, I recognize that the transition to motherhood is sacred.
I help women reconnect with the wisdom of their bodies so so they can navigate life's transitions with more clarity, trust, and ease.
Through somatic coaching, gentle movement, breathwork, and nervous system regulation, I support women navigating major life transitions including motherhood, career changes, burnout recovery and midlife.
From Overwhelm to Inner Trust
You don't need to keep pushing through exhaustion, second-guessing yourself, or carrying everything on your own.
Imagine feeling:
🌿 Grounded instead of overwhelmed
🌿 Clear instead of constantly overthinking
🌿 Connected to yourself instead of disconnected from your needs
🌿 Trusting your body and intuition instead of doubting every decision
🌿 Able to move through life's transitions with greater ease, confidence, and self-compassion
This work is about helping you reconnect with the wisdom of your body so you can make choices that are aligned with who you truly are.
Because when the body and mind work together, life feels less like a struggle and more like a flow.
Reconnect with your Body
For many women, becoming a mother is one of the most meaningful experiences of their lives.
It can also be one of the most challenging.
Pregnancy, birth, postpartum recovery, sleep deprivation, returning to work, changing relationships, and the responsibility of caring for a new life can leave a deep imprint on both the body and the nervous system.
I know this not only through my professional training, but through my own lived experience.
After years of longing to become a mother, I experienced pregnancies, births, postpartum recovery, physical pain, exhaustion, and moments when I felt disconnected from myself and unsure of who I was becoming.
What I discovered along the way is that these experiences do not only live in our memories. They are carried in our bodies.
This is why I combine somatic awareness, gentle movement, breathwork, nervous system regulation, and reflective coaching—to help women reconnect with themselves, rebuild trust in their bodies, and navigate life's transitions with greater clarity and ease.
This Work May Support You If…
✓ You feel stuck in a cycle of pushing, exhaustion, and starting over again.
✓ You have lost connection with yourself while caring for everyone else.
✓ You know something needs to change, but you're not sure what.
✓ You struggle to slow down, rest, or trust your own needs.
✓ You feel disconnected from your body, intuition, or inner guidance.
✓ You are navigating motherhood, career changes, burnout, perimenopause or another major life transition.
✓ You are ready to stop merely coping and start feeling truly alive again.
Choose Your Journey
A deep, 1-on-1 journey designed for women navigating major life pivots. This is a space to slow down, regulate your nervous system, and listen to the wisdom of your body as you determine your next chapter. Choose the level of support that feels right for where you are today.
1:1 Somatic Coaching Session
75-90 minutes | CHF 150
A single session to pause, reconnect, and gain clarity.
Ideal if you're feeling overwhelmed, navigating a life transition, or simply longing for a safe space to reconnect with yourself. Together we'll combine coaching, somatic awareness, gentle movement, breathwork, and nervous system regulation to help you reconnect with the wisdom of your body and discover your next step.
Perfect if you are looking for clarity and immediate support.
Reconnect & Renew
3-Month Coaching Journey
6 sessions | CHF 777
A supportive journey to help you create lasting change. Over three months we'll gently work together to help you:
• regulate your nervous system
• reconnect with your body's wisdom
• understand emotional patterns
• build supportive daily practices
• strengthen self-trust
• navigate your current life transition with greater ease.
This container allows enough time for meaningful integration between sessions.
Perfect if you're ready to move beyond surviving and begin thriving.
Rooted Within
6-Month Coaching Journey
12 sessions | CHF 1,333
A deeper partnership for women ready to create sustainable transformation.
Together we'll explore the patterns that have kept you disconnected from yourself while cultivating a new way of living that feels grounded, aligned, and authentic.
This journey offers space to:
• heal deeply rooted patterns
• reconnect with your inner guidance
• navigate major life transitions with confidence
• create lasting habits that support your wellbeing
• build a life that reflects who you truly are.
Perfect if you're committed to long-term personal growth and embodied change.
*Sessions are scheduled flexibly to fit your availability
*Payment plans available on request
Group Somatic Yoga Workshops
For mothers who crave a shared space of softening and rediscovery. These workshops are more than a practice; they are a sanctuary where we move, breathe, and awaken our life force together. Through slow somatic flow and rhythmic breathwork, you'll release the tension of years and welcome back your innate vitality.
- Reconnect with your soft strength in a supportive community.
- Understand your body's signals and let go of mental noise.
- Feel vibrant, present, and deeply rooted in your feminine center.
What Mothers Feel in the Circle
A collective softening through movement and community breath.
“This workshop invited me to slow down and truly feel my body. The atmosphere felt safe, warm, and deeply nourishing. Through movement, sound, and presence, I could release what felt heavy and soften into a sense of peace. I left feeling more relaxed, grounded, and connected to myself.”
Iwona, Mother of two
"I arrived feeling tension and heaviness in my body, especially around my heart. Through the combination of dynamic movement and slow, soothing practices, something softened. I now feel lighter, calmer, and more at peace. The experience reminded me that slowing down can be deeply healing.”
Anaig, Mother of two
“I was deeply touched by the way Kasia guided us to release what felt heavy and receive without forcing. The mix of movement, silence, and ritual created a powerful yet gentle experience. I’m leaving with more acceptance, inner warmth, and trust in my body.”
Sarah, Busy Professional
“This workshop helped me release tension I didn’t even realise I was holding. My overthinking quieted, my body softened, and I felt more space inside. I’m taking with me the reminder that the journey doesn’t have to be a struggle — it can be a beautiful, nourishing ride.”
Nadine
“Being in a small group of women made me feel safe and held. The somatic yoga helped me release emotions. A deep sense of pressure I had placed on myself softened, and I left with a strong inner reminder: I am enough. I’m taking with me a feeling of lightness and the intention to return to this inner light whenever pressure builds.”
Laura, Mother of two
“The smooth stretching and gentle inhale–exhale practices felt deeply nourishing. The relaxing music and the small, intimate group helped me feel supported and at ease. After the workshop, negative emotions linked to disappointment and lack of respect felt far away from my body and soul. I’m carrying with me a calm, relaxed feeling and the warmth of the shared discussion.