Paths of Reconnection
At Shakti Source, I recognize that the transition past 40 is a sacred threshold. Currently, I offer two primary paths designed to guide you back to your radiant essence, helping you navigate this season with grounded strength and renewed vitality.
Mothers in Transition – Embodied Life Coaching
A deep, 1-on-1 journey designed for mothers 40+ navigating major life pivots. This is a space to slow down, regulate your nervous system, and listen to the wisdom of your body as you determine your next chapter.
Single Session
Find your way back to yourself
A focused 1:1 session (75-90 min) for mothers navigating a period of transition — when life feels uncertain, overwhelming, or out of alignment.
This session helps you slow down, reconnect with your body, and gain clarity on what you’re experiencing right now.
Through a combination of somatic practices and gentle coaching, we:
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calm the mental noise
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bring awareness to what you feel and need
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reconnect you with your inner guidance
A powerful first step when you feel scattered, stuck, or unsure of your next direction.
Investment 133 CHF
3-Month Journey*
Reconnect & Realign
This 3-month journey (6 coaching sessions of 75-90 min) gives you the space and structure to slow down, stabilise, and reconnect with yourself — so you can begin to move forward with clarity and confidence.
Over 6 sessions, we work together to:
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regulate your nervous system and reduce overwhelm
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reconnect with your body and emotional landscape
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rebuild clarity, direction, and self-trust
Each session integrates somatic work and coaching, supporting both awareness and aligned action.
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✨ Includes WhatsApp support between sessions for guidance, integration, and accountability.
Investment 777 CHF
6-Month Deep Dive*
Transform & Rebuild
A deeper container for mothers navigating significant life transitions and ready to create lasting, embodied change.
This journey supports you through the full process of reconnecting, rebuilding, and moving forward in a way that feels aligned and sustainable.
Over 12 sessions, we work to:
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shift patterns of overthinking, pushing, and self-doubt
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build a stable connection with your body and inner guidance
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create clarity and take aligned steps in your life
This longer container allows space for real integration, consistency, and lasting transformation.
✨ Includes ongoing WhatsApp support between sessions to support you in real-life moments between sessions.
Investment 1444 CHF
*Sessions are scheduled flexibly to fit your availability
*Payment plans available on request
Group Somatic Yoga Workshops
For mothers who crave a shared space of softening and rediscovery. These workshops are more than a practice; they are a sanctuary where we move, breathe, and awaken our life force together. Through slow somatic flow and rhythmic breathwork, you'll release the tension of years and welcome back your innate vitality.
- Reconnect with your soft strength in a supportive community.
- Understand your body's signals and let go of mental noise.
- Feel vibrant, present, and deeply rooted in your feminine center.
What Mothers Feel in the Circle
A collective softening through movement and community breath.
“This workshop invited me to slow down and truly feel my body. The atmosphere felt safe, warm, and deeply nourishing. Through movement, sound, and presence, I could release what felt heavy and soften into a sense of peace. I left feeling more relaxed, grounded, and connected to myself.”
Iwona, Mother of two
"I arrived feeling tension and heaviness in my body, especially around my heart. Through the combination of dynamic movement and slow, soothing practices, something softened. I now feel lighter, calmer, and more at peace. The experience reminded me that slowing down can be deeply healing.”
Anaig, Mother of two
“I was deeply touched by the way Kasia guided us to release what felt heavy and receive without forcing. The mix of movement, silence, and ritual created a powerful yet gentle experience. I’m leaving with more acceptance, inner warmth, and trust in my body.”
Sarah, Busy Professional
“This workshop helped me release tension I didn’t even realise I was holding. My overthinking quieted, my body softened, and I felt more space inside. I’m taking with me the reminder that the journey doesn’t have to be a struggle — it can be a beautiful, nourishing ride.”
Nadine
“Being in a small group of women made me feel safe and held. The somatic yoga helped me release emotions. A deep sense of pressure I had placed on myself softened, and I left with a strong inner reminder: I am enough. I’m taking with me a feeling of lightness and the intention to return to this inner light whenever pressure builds.”
Laura, Mother of two
“The smooth stretching and gentle inhale–exhale practices felt deeply nourishing. The relaxing music and the small, intimate group helped me feel supported and at ease. After the workshop, negative emotions linked to disappointment and lack of respect felt far away from my body and soul. I’m carrying with me a calm, relaxed feeling and the warmth of the shared discussion.